Bismi’Llāhi ir-Rahmān ir-Rahīm

In the Name of God, the Universally Merciful, the Singularly Compassionate


Dear friends,

may the blessings and peace of Allāh, the Sublime and Exalted, be with you. I wish for you all the best during this holy month of Ramaḍān that is soon to reveal itself to us. May you all take advantage of this blessed time to draw ever nearer to the Beloved ﷻ. May your hearts and souls be purified and illuminated by His Light ﷻ.

It is fitting that I am blogging for the first time ever on this auspicious occasion. My intention is to provide simple and practical health advice to be applied during Ramaḍān in order to help you derive the greatest spiritual benefit from this time. I intend and hope to post something each day that is clear and succinct so as to provide a daily point of focus, including questions for your consideration, to fuel your spiritual process. My posts will begin with the big picture and become increasingly detailed as the month progresses.

I pray that you all benefit from what is shared, and I am glad to hear from you if you have any questions or comments.

Your friend on the path,

Ḥakīm Ilyās Kāshānī